5 técnicas simples para unable to use or get consistent benefit from Continuous Positive Airway Pressure (CPAP)

5 técnicas simples para unable to use or get consistent benefit from Continuous Positive Airway Pressure (CPAP)

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Data indicate that the Inspire device reduces sleep apnea by an average of 79% and significantly reduces snoring and daytime sleepiness. In addition to daytime tiredness and irritability, people with sleep apnea are at higher risk for stroke, type 2 diabetes, metabolic syndrome and liver problems.

See how your sleep habits and environment measure up and gauge how adjusting behavior can improve sleep quality.

Each device includes myAir, a digital assistant that provides voice-guided video instructions the first few times you use the machine. For the first month of therapy, you’ll receive check-ins and CPAP coaching based on your medical history.

“Our approach typically involves providing education and training on exercises aimed at improving posture and airway control.

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However, CPAP machines are not the only treatment for OSA. Your doctor can help you determine what treatment might work best for you.

Nasal masks – these are the most common type of mask. They sit over the nose and are held in place by a strap around the head. However, they are not very useful if you cannot breathe through your nose particularly well.

Hypoglossal nerve stimulation is a relatively new treatment that involves a surgeon implanting a thin, flexible tube in the muscles between the ribs and an electrical pulse generator in the chest (below the collarbone).

If you’re just watching TV or reading, put on your mask and turn the machine on. The more you experience the air pressure in the CPAP mask, the faster you’ll get used to it

As an alternative therapy, surgery may be recommended for people who cannot tolerate CPAP or prefer a different treatment.

Physical therapy is another way to mitigate OSA by improving the tension, stiffness, and responsiveness of the tongue and the muscles controlling the mouth to prevent the collapse of the upper airway.

Your headgear may need replacing when the straps become loose or you have difficulty maintaining a good seal when you move

so ….. Food for thought while you are being lashed at now dr Whatever you can maybe reflect on said above and approach someone in a forthcoming inviting manner. I feel you are here a good person under that retort , use it now to the best of your ability to help people and I apologize if I am harsh but straight..yours in humble good faith .